Ok, so I'm trying to get pregnant after having lost about 30 lbs and still have over 100 to go. So my question is how do I stay on track of my weight (not losing), but not just gaining back what I lost? Should I continue to track? Some dr.'s say its ok to lose in the 1st trimester, maintain in 2nd, and gain in 3rd, but I…
As someone who is very obese I find it very difficult to gauge weight loss by anything other than the scale. I could lose 10 lbs (in fact I lost 20) and don't notice in my clothes or in any other way. This frustrates me greatly when the scale doesn't show what it should and my motivation starts to falter. I give up after…
