bacole1

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Discussions

Making progress but scale not changing
Hi - so I have been working out (weight training and cardio 2 hours/day) twice a day for about 6 months and have changed my diet to a clean one....but I have hardly seen any change on the scale! It is very frustrating! :noway: I also have seen/felt a difference on my body except for my stomach! Is there anything more I can…
New and ready to do this!
Hi - my name is Nicole, I'm 26, and SO ready to finally be rid of this excess weight! I've been on a million diets, tried many exercise programs and they never worked because my heart wasn't in it. But this time, it's different. I have motivation and most importantly, I have some support! I don't know anyone on here, but…