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Exercise Cals
Hi all I am interested to know how many people eat their exercise cals, I know that this question has been asked before but I dont know whether to eat all mine or may be just half of them very interested in peoples replys. thanx marion
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coach to 5k
Hi all Have started doing the coach to 5k last wk and is doing good and today was wk 2 and day 2 and loving it and would love to have some friends to chat to.
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Cross Trainer
Hi all Felling a bit angry with myself at the moment I won a crosstrainer from Ebay to-day went to pick it up with hubby put in the car(very heavy to lift ) lovely crosstrainer but its to BIG to go up stairs in my spare room, wish i had gone to see it b4 I just feel so stupid in rushing in to buy it, I have had to put it…
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Weight Gain :(
Hello all Came back from my 3wk holiday on Friday in Scotland had a great time and weighed my self yesterday and put on 4lbs. bit dissapointed but will be back to counting calories and excercise tomorrow.
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New Starter
Hi every one my name is marion I have been lurking on this website for a while now but never wrote on here, I have been dieting since Sept 09 and have managed to loose just over a stone and gone down a dress size and did a lot of walking to help me loose the weight and I love walking got a pedometer and try to do 10,000…
