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Exercise Cals

mariondot40
Posts: 21 Member
Hi all
I am interested to know how many people eat their exercise cals, I know that this question has been asked before but I dont know whether to eat all mine or may be just half of them very interested in peoples replys.
thanx
marion
I am interested to know how many people eat their exercise cals, I know that this question has been asked before but I dont know whether to eat all mine or may be just half of them very interested in peoples replys.
thanx
marion
0
Replies
-
i eat my exercise cals back. MFP already has a deficit built in so what you burn off, you need to eat back or its unhealthy.0
-
I do. Eat them - at least most of them.0
This discussion has been closed.
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