Recomp or continue losing?
I'm a 27-year-old woman, 5'5" and 135lb, down from 155lb last December. This puts me in the 'healthy weight' category, but I'm still definitely fluffier around the middle than I'd like to be. My goal weight is set at 120lb, but I arrived at that based solely on the fact that I was at that weight in my late teens and early…
