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190 days of hardwork (pics)
Just wanna share my progress. The first 90 days were done using the 6 meal a day approach. I've seen progress but it's rather slow. So on the second cycle, I switched to IF (Intermittent Fasting) and the results were amazing. I've seen fast results doing it, and it's less hassle because you don't have to eat every 2-3…
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SoCal
Anyone from SoCal? Los Angeles or Ventura Area? You can add me. :)
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Serious Lifters
Hi I'm kinda new, and have been using MFP for about 2 weeks now, and I'm liking it so far. Counting calories has never been so easy. Basically I like working out a lot and I'm dedicated to what I do. I lift weights 3-5 times a week, depending on the workout split I'm doing. Right now I'm trying to shed some fat from my…
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New. Need MFP friends
I'm new and about to start a cutting routine. I just finished a 9 month bulk and looking forward to shed the fat I gained and reveal a leaner physique. Counting calories was never been my style, though I get some pretty good result without counting. But this time I wanna be really anal about it and count everything that I…
