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Help! Wide running shoes? Hard to do cardio with foot pain! :(
Hi everyone! So I really like cardio as a form of exercise. I'll occasionally go to the gym for personal training, a class, or strength training, but there's nothing I love more than going on a cardio machine for an hour while watching a tv show and getting alll the endorphins (and burned calories!). However, after about…
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My bmi is HOW high?!
Hi all! Hope you're doing well. I finally got a new scale that wasn't broken and didn't generously round down. A BMI of 30?! What?? I can't be obese. I shop at normal stores. I don't eat desserts. I exercise a decent amount. How is this possible? I have this bizarre problem that I keep forgetting I'm overweight until I see…
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Family's health and resulting drama :(
Hey everyone, This isn't the happiest post, but I really need to get it out there, so I hope this forum is an okay place to talk. My situation with my mom is very, very frustrating, and pretty sad, too. I'm having a Jewish wedding in October. The parents are supposed to stand under the wedding canopy or "chuppah". My dad…
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Help! I have mono. What should I eat?
Hi everyone, So... I have the dreaded mono. I'm almost 2 weeks in, so thankfully the worst of my symptoms are over. I'm still VERY tired and weak, though. I took a 20 minute walk yesterday (that usually takes me less than 10) and was wiped. I know I need to get lots of rest to recover properly, so that will probably be the…
