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Yonanas a frozen fruit made into ice-cream
Has anyone used a Yonanas , where you take fruit and freeze it, and make it into something similar to soft ice-cream. I was kind of thinking of using this instead of yogurt, opinions please. Eileen
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grains and cravings
I have been craving breads huge time lately, as I do have breads when I eat out, but not in our home. The exceptional being is McCains extra thin pizza crusts. Having country harvest 12 grain yesterday for our company, really helped with the craving huge time. So if any of you sprinkle grains on your food or salad, or make…
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Don't quit!
Don’t Quit When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just because you gave in, and forget all about being healthy and thin. So What! You went over your points(or calories) a bit, It's your next move that counts...So don't you quit! It's a…
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sugar isn't calculating in a recipe why
IN this recipe , it is divided into 6 servings, but why is the calulator showing the sugar as 0 sugar, when it works out to 1 tsp or 4 grams of sugar per person.? Any ideas?? 6tbsp of cornstarch 24 tsp of white sugar 3 egg yolks 6 tbsp real lemon 1 tbsp coconut oil
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yogurt and sugar
Hello, My eyes just got opened to the amount of sugar in yogurt, and now recently noticed that some fat free plain yogurt also have a lot of sugar. I can't use any artificial sweeteners,but it seems like the low fat yogurt almost have more sugar to make up for it. Suggestions for choosing yogurt. Thanks
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Wheat causing you to eat and eat
Has anyone noticed with certain wheats, how it makes you want to eat and eat. I always eat a reduced carb , and for me that means usually protein in place of carbs. From time to time I have noticed that certain carbs such as puffed wheat cereal, will really make me feel extra hungry, and trigers my eating . Has this ever…
