Hi guys! So, I've been on a weight loss diet for a year now. When I first started out, I did straight cardio. Jogged for 30 mins then increased to 40 mins per day 5x a week. Lost about 30 pounds within the year. I'm 5 feet 2 inches, female, and currently around 123-128lbs. (Not sure what my body fat% is, need to get that…
Hi everyone! This is my first time using fitnesspal in the longest time. Anyways, I came here because I am in dire need of help. Here is my story February of 2012, I started my weight loss diet. At that time, I weighed 155-160lb at 5ft, 2in. I currently weigh about 128.5lbs. I am 19 years old and I am a female. During my…