-
Hudson Valley NY
Anyone from the Hudson Valley? Looking for some motivating friends.
-
Does Coconut oil help with Hypothyroidism?
I was just looking for some advice on how much you take, when you take it and wether or not it really effected the thyroid, meaning did you dosage of medicine change. Or did you lose weight using it, or any other benefits? thanks
-
Adding T3 to Synthroid, Opinions???
Hi. I am having so much trouble losing weight, my Endo said that she would give me T3 if I wanted it, however then she made all these comments about how people get rapid heart beats, etc... so now I just dont know if its worth sacrificing feeling normal and good just for weight loss. I run 2-3 miles every other day, I go…
-
Anxiously Awaiting my FitBit
Does anyone have one, that has some good tips? Also how well does it track your calories burned during any type of exercise, etc.. or anything else you want to say about it.
-
% of Carbs?
Hi What % of my calories should be carbs? I exercise very moderately, maybe 30-60 minutes a day at most. Thanks
