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Up and down and up and down!!!
Hi there! I'm new to this site! About me I'm 67 years young and I can't count the number of times I've been on this or that diet...losing gaining you know the story. Now I really need to do something serious about my weight. I've been diagnosed with herniated disc/sciatica. I am just under 300 lbs. I have a desk job 8…
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Going slow
I've been doing well tracking daily but I have lost only 7 lbs in one month. Exercise is hard for me since I have herniated disc Any suggestions?
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Back in the saddle again!!!
I have been struggling with my weight and now I have health issues. I really need to get back on track!! Bought a scale and good food today. Here goes!!!
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Back and ready to change my life!!
I have been totally off any kind of healthy routine including exercise and diet. I am at the point where I really need to get healthy again I bought a scale today and a lot of nuttrious things at store. May go for swim later
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I'm brand new to this site
Hi I am brand new to this site!! My sister told me about it. I have tried all the usual weight loss programs. Hope this will take with me!!
