Helllooo :) I'm new to this group, just wanted to introduce myself! I'm Krissy, from the Downriver (Wyandotte) Area, about twenty minutes south of Detroit :) I was so happy to see a group for Michiganders, as I truly think people in other regions don't see the beauty of our state anymore. After the whole Kwame Kilpatrick…
So this post might sound like I'm being hard on myself, and maybe I am, but I'd like to know if I'm the only one or if I just need to lighten up some. So I started 30 Day Shred last Wednesday, and I couldn't even finish it. This stung...a lot. I knew I was out of shape, but I'm only nineteen years old, I should be able to…
Hello! So I started the 30 Day Shred last Wednesday (10/17) and so far have only had one rest day, in which I went to the gym instead. I do know that you need rest days to go ahead and let your muscles repair, that's how they build. However, my questions are: 1. How many rest days did you have per level? 2. Did you do…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
