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Michiganders!<3
Helllooo :) I'm new to this group, just wanted to introduce myself! I'm Krissy, from the Downriver (Wyandotte) Area, about twenty minutes south of Detroit :) I was so happy to see a group for Michiganders, as I truly think people in other regions don't see the beauty of our state anymore. After the whole Kwame Kilpatrick…
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Those days....
So this post might sound like I'm being hard on myself, and maybe I am, but I'd like to know if I'm the only one or if I just need to lighten up some. So I started 30 Day Shred last Wednesday, and I couldn't even finish it. This stung...a lot. I knew I was out of shape, but I'm only nineteen years old, I should be able to…
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30 Day Shred Questions???
Hello! So I started the 30 Day Shred last Wednesday (10/17) and so far have only had one rest day, in which I went to the gym instead. I do know that you need rest days to go ahead and let your muscles repair, that's how they build. However, my questions are: 1. How many rest days did you have per level? 2. Did you do…
