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80 bites diet?
has anyone tried this? It's a diet (more like lifestyle) where your goal is to eat 80 bites of food per day. it makes sense that it would help with weight loss...unless you take HUGE bites. Apparently most people average about 120 bites or so. Theres an app for it as well, but I wanted to know if anyone on MFP has had…
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so, i pulled an all nighter last night...
please forgive any confusing wording, etc. it's been a long night... anyways i obviously ate terribly. since i was standing, walking up and down stairs, and building models pretty much all night from 8pm until 12pm today (i'm in architecture school...) instead of sleeping, i was wondering if i should count any of it as…
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Looking for *NO NONSENSE* friends in their 20's!
I think it's safe to say that motivation is more effective when it comes from your peers. I am 23 years old and in graduate school for architecture... very little time on my hands = fast food drive thru's. If you're like me then add me! I've gotten off to a very slow start but today is the day I get off my *kitten* and…
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it's time to get MOTIVATED.
hi there, i'm new here, though i've had accounts before. nevertheless i am the same weight that i was two years ago...nothing has changed. i use the stress of my work as an excuse to overeat and eat badly. yesterday i turned 23, so for me, it's a new year! please add me and keep me motivated, i'll do the same for you!
