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Canyon Ranch trip planned Nov '16-- 6 mo. target goal-you?
I am visiting Canyon Ranch -Tuscon-with a group of girlfriends-- i really want to be at goal when I visit so to be able to take my fitness level to the next level. 6 months and counting! Does anyone else have something they are shooting for 6 months from now?
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What recipe websites are your favorites?
after exhausting Cooking Light monthly selections, I am often at a loss for websites that offer creative...but healthy options. i am interested in knowing where you go for recipes. :smile:
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Are you turning "50" in '13?
Hi--looking for health & fitness buddies who are facing similar challenges--hormonal changes...mid life metabolism slow down, and hitting the half century mark...
