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Flying with 4 month old
Hello! I am going to be flying with my 4 month old by myself! I am super nervous! Please give advice, tips, suggestions, helpful hints, anything!
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Weight Plateau, Only 8 lbs Away from Goal!
I have hit a weight plateau. I have changed in about 3 weeks. I am nervous to do anything different or start exercising more, because of the necessity of then eating more. What have you found helped you through a plateau? What did you do differently? Did it work? Also, I am soooooo close to my goal. Any strategy when…
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Eating Extremely Healthy and...Gaining??? Confused
Hello all--this is my first time posting on a community message board so I am really looking forward to the help. About a year ago I gained 30 pounds because of moving, being stressed, work etc. and it was all because I went to food to help me cope with the stress. Since then, I started a very healthy eating plan (egg…
