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Another small NSV!
I wear glasses. And because my head got fatter right along with me, it grew 'around' the eyeglass bows leaving little indents from them in the skin on the sides of my head. If I took my glasses off, you could actually see them - permanent indents in my skin. Today I noticed my little head dents are gone! I'm jazzed!
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weight vs. inches
I'm having a weird 'problem'... I've been working out and losing weight, but not losing inches. I'm down 32 pounds from my starting point, and I do feel a difference in how some of my clothes fit (formerly tight things are now looser) but for some insane reason when I take measurements it appears I'm not losing inches.…
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strength training and calories
I have a noobish question: Does strength training burn calories or not? And if so, how do I figure out how many calories I burned? When I go to the gym, I use several different machines (pecfly, hip abduction, leg press, etc.) in addition to the stationary bike - but when I come here and enter it all in, the only one…
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A small nsv
Hi! I'm new to the forums here, but I just learned what NSV stands for (Non Scale Victory - yes?) and thought I would share mine. It's winter coat time here in Minnesota and the other day I discovered I can now snap all the snaps on my coat and bend at the waist without any of them popping open! This is a victory for me…
