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Tracking other activities
Hi, I've just got my Pulse Ox and as far as I can see there's no way to record other activities for example dance class or exercise bike. How do get around this? If I record them through MFP will the calories adjustment still be accurate? Thank you
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Jawbone UP24 with Android
Hello I am getting a Jawbone UP24 shortly. I have read that it is only compatible with Android 4.3 upwards, I unfortunately have 4.1.2. I know I will be able to see all the information via my PC until I upgrade my phone but I was wondering if anyone had tried using it on a lower version of Android? I can download the app…
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New Zombie Runner & A Music Question
Hello Another newbie here, well in truth a returner. I started last year but didn't keep it up, I have relaunched it preparation for a charity 5k Colour dash I am doing in May. I have just finished week 1 but have given myself a sore throat so am having a few days off before starting week 2. I have a question about the…
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Runner's Cough or Starting with a Cold?
Hello I've decided to try and get into running again (after a brief attempt last summer). I am on week one of Zombie 5K so I am an absolute rookie. I did week 1/ session 3 last yesterday evening and noticed as I was running that the wind was so cold that it felt like it was burning my nose when I breathed in. After the run…
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Can someone please explain cholesterol to me?
Hello I have just had my cholesterol tested and am in the desirable range (total 4.13mmol, HDL 1.24mmol) but my HDL is slightly down on last year. I want to keep an eye on this so I have changed the settings on MFP to show me my daily cholesterol target but now I'm slightly confused. My goal is 300 but I am not really sure…
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How to hydrate
Hello I went for my annual wellness check this week, its an hour long appointment and you do a number of tests to get a picture of your overall well being. On the whole I was quite happy - blood sugar & cholesterol normal, lung power and stamina up on 12 months ago, a little disappointed with there being no change in my…
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Goal setting in KGs
Hello Please could someone tell me how to change my targets from pounds to kilograms? I record my progress (or not) in KG so it seems weird that I am working towards a target of 1.5lb week. Thanks Lisa
