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Fun way to make running/jogging/walking interesting!
If you have an iPhone or Android, there's an app called zombie run that's free and kind of makes exercising more fun. Basically, if you get the free one, (there's a better one for 7.99 but I dont have any money lol) it uses your phone's gps and google maps to follow you on your walk/jog outside. And then zombies will pop…
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What to mix protein powder with?
Just realized my milk has gone bad. Not sure what brand it is, but it's vanilla flavored. It says you can mix it with water but does that taste really bad (or worse than usual anyways... not really a fan of the flavor to begin with) and are there any alternatives you guys can think of? Thanks!
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New to MFP
I'm Ashley and I'm 18. Used to be a size 3, gained a lot of weight over the past 2 years sitting inside and shutting out the world. Now a size 15, looking to finally get my life back in control and be back down to my healthy size. Just started dieting/working out last week but I've already lost 3 lbs (yay!) and am seeing…
