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Discussions

A terrible start...
Today was my first day of Insanity, so here are my fitness test results;- 1. Switch Kicks: 34 2. Power Jacks: 40 3. Power Knees: 37 4. Power Jumps: 1 5. Globe Jumps: 0 6. Suicide Jumps: 2 7. Push-up Jacks: 8 8. Low Plank Oblique: 40 ...as you can probably see, the power knees almost killed me and I didn't really fully…
Hi!! I've been lurking around for a while...
I'm about to take my diet more seriously than I have done in the past (I don't even log for weeks sometimes!) as I'm getting a little chunky and I hate it. I have extremely skinny arms and legs, yet a fat stomach and I'm starting to get boobs. It's a silly look!! I'll also be looking to put on some muscle once I've dealt…