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Calories burned when weight training***
I was wondering if anyone could tell me why the calories you burn while weight training are not added to the MFP calories earned from working out? I know I can do it myself, I was just wondering if there was a reason why. Thanks, Jen
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Gaining weight and following the rules :(
Ok, ok, so I have had a few days where I've gone over my diet calorie goals... not by much and after working so hard during the week, I don't even feel bad about it! I didn't weigh in for three weeks, not because I didn't want to, scared of results, but because I have yet to invest on scale. I have been completely faithful…
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Helllooo all!!
I've been tracking progress all week. A g/f of mine and I decided we had enough! Time to get fit or get out, hahaha we are on Insanity... can ya tell? So far this sight is amazing. I feel successful already!!
