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Keto Transformation
Down 30 pounds with keto.
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Keto Success!
I started my keto journey mid June. Healthy eating and consistent exercise has got me down 21 lbs! Anyone else having success on Keto?
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Body after baby.....
Anyone else heard the term "9 months on 9 months off?" well I'm creeping closer and closer to 9 months (my little guy is 7.5 months old) and while I've lost the baby weight, nothing looks quite the same! I know I could afford to shed a few pounds. Hoping to lose around 10 lbs before Christmas. Starting with a 20 minute…
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Guilt free Sushi... HELP!
I absolutely LOVE Sushi but am struggling to find any that isn't high in calories or fat.... does anyone have a recipe ideas that might keep me guilt free? :-)
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Just relocated and hoping to re-vamp myself!
Just moved to Des Moines, IA last week where I will be starting a new job. I am hoping that the consistency I will have with this job will motivate me to get into a healthy eating and work out routine. I am looking forward to using my fitness pal to help me on my journey! Hoping to get to know and help motivate anyone else…
