So, my mom gave me a LOT of medifast stuff last night and wants me to try it. She works for doctors and they reccommend it. So, I am looking for some friends that can give me some insights on what is good or not. Plus just needing support with this. Thanks!
I am starting over with MFP and am going to do Atkins. However I have never done Atkins before so, I am needing and wanting friends that are or have done Atkins. **Yes I understand that Atkins is not for everyone and not everyone thinks it is healthy BUT, it is my choice since it is my body. Thank you**