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C25k??
So I've been making some pathetic attempts a running for some time now by myself, I can do about 2 and a half miles at a pathetically slow pace without stopping, and can do a mile in 12 mins. I'm really desperate to get my times down and my stamina up. I go to the gym 3 times plus per week so I'm not adverse to exercise…
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In desperate need of help....
So I've been at this for 64 days now. I don't cheat my diet, I work really really freakin hard. I've been using my old scales since I started, but this morning I realised my scales were broken and I went out and bought some new ones. I got them home and weighed myself and it turns out I'm actually a pound heavier that I…
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Lookin for a buddy!
Hiya, I've been using mfp for a while now and am looking for a diet buddy of about the same weight (196lb) to keep motivated anyone interested? :0) Kat
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Trying to drop 3 dress sizes to get married!!
Hi I'm Kat, :0) trying to drop 3... Maybe 4 dress sizes to get married, currently an 18 after creeping up from a 14 the last year, anyone else got a similar goal? Would be good to have some friends on here :0)