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How do you count calories for 30DS without a fitness watch?
So, I t gotten a new fitness watch/calorie counter, although I plan to very soon, but in the meantime, I received my 30DS dvd a few days ago and would like to go ahead and get started on it today but would also really like to know around how many calories I've burned. For anyone who's had experience with this, please let…
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Twin Needed! F, 28yo, 5'11", CW 206lbs., GW 165lbs.
Message me or reply on here if interested! Thanks!
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Former Flabby Backs and Overlapping Bellies! Progress Pics??
Calling all former flabby backs and overlapping bellies! So, there is a wealth of awesome and inspirational before/after weight-loss pics up here, but there are two physical weight issues I've really struggled with perhaps most and yet seems pretty rare for me to find pics of people -- particularly women -- who have been…
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What are some of your most random unusual distractions?
So, we already know that one HUGE obvious and notorious distraction when you're trying to eat healthier is, for example, being at a cookout or Thanksgiving dinner with tons of great, free food and alcohol...or when you're begrudingly walking or running on the treadmill and see that big, fat timer/countdown in bright, red…
