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How do you count calories for 30DS without a fitness watch?

ReinaJaLaNa
ReinaJaLaNa Posts: 151 Member
edited January 26 in Fitness and Exercise
So, I t gotten a new fitness watch/calorie counter, although I plan to very soon, but in the meantime, I received my 30DS dvd a few days ago and would like to go ahead and get started on it today but would also really like to know around how many calories I've burned. For anyone who's had experience with this, please let me know what you did, or for anyone else who might have some sort of idea and way to figure it out, feel free to weigh in as well!

Thanks!

Replies

  • kateauch
    kateauch Posts: 195 Member
    I plug it in as 25 minutes of curves circuit training. I know they're not exactly the same but close.
  • majope
    majope Posts: 1,325 Member
    I log it as 20 minutes of circuit training, general. Tested it against my HRM and it was within 10-20 calories.
  • Soniaandreia
    Soniaandreia Posts: 12
    i log it as circuit training, general as well
  • ReinaJaLaNa
    ReinaJaLaNa Posts: 151 Member
    Thanks, everyone!
This discussion has been closed.

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