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Buying a treadmill
I'm looking to buy a treadmill. What is a good brand?
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What's a good scale to measure body fat %
What's a good accurate scale to measure body fat %? It's my goal reward for losing 20 lvs but I'm not sure where to look or even what's a good brand?
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Dealing with psychological obstacles to losing weight
I'm struggling with a few issues that have to do with me losing weight. First, I'm scared of male attention. I don't like anyone looking at me and if I get to my goal weight it would get me s lot of attention which might make me feel uncomfortable or even my boyfriend. Second, I don't know why but I feel like if I look…
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Forcing myself to eat to meet calorie goal?
Some days I haven't been hungry but I forced myself to go closer to the calorie goal bc I heard if you eat too little it will mess up your metabolism. I've been losing on the calorie goal currently. So do you force yourself to reach your goal if you're 300 away? Or how much over or under do you think is acceptable?
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Vegan Mom
Hi I am new here so let me introduce myself. My name is Emily is am 25 and have two children. I struggled with bulimia for many years but have fully recovered. Also, I have been a vegetarian for 11 years, vegan for 8. I want to lose weight but it's not about the number. I have always been thick and never skinny and I want…
