norge1980

Discussions

Low Carb Recipes
My Doctor put me on a 125 gram a day carb restriction. With My Fitness Pal and doing what the doctor ordered I lost 21 lbs. in two weeks. Now I am at a stale mate and would like to know if anyone out there has good low carb recipes. I'm running out of ideas and eating is getting harder and harder watching my carbs......…
50 Year old battling weight again and again....
I am 50 years old and have battled weight most of my life..... losing 60 lbs gaining 60 lbs...etc. I have used this app and when I do I am successful. Two weeks ago I went to a new doctor. I have used this app and stick to the calorie recommendation but I limit my carbs to 125 grams a day. I have lost 21 lbs. in the last…