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Discussions

I've hit my plateau
Hi all, I'm new to the forums here. I've lost my first 10-12 lbs consistently, but the last 4-5 pounds have been real gradual, and now I seem to be stuck at my current weight. I'm still doing my current cardio routines, and I'm eating the best diet that I've ever had my whole life. I'm still about 5-10 lbs from my goal.…
Dropped my cholesterol levels
Woohoo! The levels on the left were results from a blood test taken April 2012. The levels on the right are results from a blood test I took yesterday. I didn't start exercising, dieting, or using MFP until August 2012. After 6 months of doing so, I've not only dropped weight, but more importantly my cholesterol levels…