My biggest obstacle to losing weight is evening binge eating. I can have all the resolve I want in the morning and afternoon, but by the time 4:00, 5:00 rolls around, I just want to eat everything in sight. It's when I pick up the kids and come home from work...I am often overwhelmed by what I face at my house (a mess),…
Hi All, I just downloaded the app to my new phone and am now logging on to the computer. I know I need to track my food. I've been down this road many, many times before...I'm in my 40s, mom to two young kids, married, work full-time and have lost as much as 85 lbs at one point . I have gained 70 lbs back in 3 1/2 years. I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
