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Lazy!
Ok, I've been working out. I'm walking/running, doing 30 Day Shred videos, Yoga...and it's of course helping me feel much better already. I can run a little more than I could the day before. I can go longer without getting winded. The heartburn is subsiding, water is getting easier and easier to drink. I am in LOVE with…
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Not exactly new, I guess...
Hi :) I joined MFP a while back when I was actually 20 lbs lighter than I am now. Then, for whatever reason, my back started giving me problems. After lots of doctors and no answers, I kind of gave up. Fast forward some time and I quit smoking. Shortly after that we decided to make a big move. We moved at the end of…
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Can I just pretend today never happened?
Something's wrong with my hip. And lower back on the right side. It's like if bursitis and sciatica had an evil little pain baby. It hadn't been bothering me too much, so yesterday I was feeling ambitious and did a lot of cardio. Pretty high impact aerobics. I felt great afterwards until the day went on. By bedtime, I…
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Help getting started (again)?
Ok, so I haven't been on the site in a while. It seems to have been one thing or another for me. I lost some weight, but ended up gaining 9 lbs overall. I'm trying to jumpstart myself back on track. My plan is to do a cleanse and drink tons of water, eat protein and vegetables, and I downloaded an app where you work out…
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Anyone else quit smoking?
I'm into day 4 of no smoking. I'm so lethargic and I want to munch on things all the time....neither of which are good for trying to eat better and excersise. I busted my calorie limit yesterday, but I'm doing much better today. I've been pushing myself through my workouts thinking I'll feel more energetic afterwards, but…
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Hey now!
Hi! I'm Amy from NC, mother of 5. I have 20 lbs to lose, I keep yo-yoing within the same 10 lbs. I'm hoping this site helps me keep better track of what I'm doing and I hope to meet some friends, since it's never fun doing these things alone! I look forward to seeing myself shrink lol
