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Power 90 - On carpet, do I need shoes?
I started Power 90 last night. Started with the Sweat 1-2 workout. The carpet I am working out on is comfortable to walk around on and wasn't too hard when I was doing the routine. My question is: is it bad to excercise like that without wearing shoes? Will I be at a higher risk of injury? I already plan on trying it next…
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New from Fort Worth, TX!
So, I finally decided to take my life (and fat) by the horns and do something about how I feel/look/jiggle. I found the MFP app for my phone and started using it immediately. I love being able to see how I really eat. I knew I never really ate very healthy (not healthy at all really) and this definitely shows it! I started…
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New from Fort Worth, TX
So, I finally decided to take my life (and fat) by the horns and do something about how I feel/look/jiggle. I found the MFP app for my phone and started using it immediately. I love being able to see how I really eat. I knew I never really ate very healthy (not healthy at all really) and this definitely shows it! I started…
