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Pop tarts, the silent killer ;)
It's always a good idea to get rid of all temptation foods in your home, and remember to drink your water :D
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The struggle is real, never give up,
Been at it for a while, starting the workout sometimes is the hardest part for me. Never really utilized this app for everything it has to offer as far as friends go. Could use some friends that share this same goal. Hit me up
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new to the community
hey everybody. im not new to the web site been using it to track my cal intake for a while now but i am new to the community as far as posting anything. never got into the whole social networking thing always to busy. so here it is my first real post on my fav site. I weighed 215 lbs standing at 5'9" about 8 months ago.…