new to the community

mrgado

hey everybody. im not new to the web site been using it to track my cal intake for a while now but i am new to the community as far as posting anything. never got into the whole social networking thing always to busy. so here it is my first real post on my fav site. I weighed 215 lbs standing at 5'9" about 8 months ago. The lowest ive been since then is 156.8 and i seem to manage at about 164. ive done p90x and insanity and really atribute those programs to my success, and knowledge ive gained about what kinds of foods to eat and stay away from cuz you know as well as i do that its so confusing and misleading. anyway if you would like to add my as a friend be my guest. laters