Jenn_Dee

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Discussions

Always under on caliories....
I know that it is good to be just under or even with your calorie goal but im always under by a few hundred if not 500 or more. 50o or more when I get a really good work out in.....Is this bad? I try and eat more calories but Im really not even that hungry, Trust me if I was I would eat more....any help with this question?
Can someone explain...
I know I should already know these questions Im about to ask but I dont. Can someone please explain what Carbs are? I was-41 on carbs yesterday and wondering if thats a big deal....it wont happen again but just curious on what they are? :tongue:
Im a Newbie!
Hi everyone! Happy Monday :smile: I just recently joined MFP to help me keep track of my intake and exercise! So far this site is WONDERFUL. I have been reading random post and I LOVE LOVE LOVE how supportive everyone is. Even when someone is having a bad day, it seems someone else will reach out and just give the "Pick Me…

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…