-
Always under on caliories....
I know that it is good to be just under or even with your calorie goal but im always under by a few hundred if not 500 or more. 50o or more when I get a really good work out in.....Is this bad? I try and eat more calories but Im really not even that hungry, Trust me if I was I would eat more....any help with this question?
-
Can someone explain...
I know I should already know these questions Im about to ask but I dont. Can someone please explain what Carbs are? I was-41 on carbs yesterday and wondering if thats a big deal....it wont happen again but just curious on what they are? :tongue:
-
Im a Newbie!
Hi everyone! Happy Monday :smile: I just recently joined MFP to help me keep track of my intake and exercise! So far this site is WONDERFUL. I have been reading random post and I LOVE LOVE LOVE how supportive everyone is. Even when someone is having a bad day, it seems someone else will reach out and just give the "Pick Me…
