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P90X? Good fitness program for a "structure freak"?
Heya. I'm sorry if the following question has been posted sixteen brajillion times. (Am I screen blind today or is there no way to search this forum without trawling back over posts?) First my situation and then a question. I have just hit my first weight loss goal, having dropped from 87kg down to 70kg. Along the way,…
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The Final Push - please help me :)
Hi fellow MFPers. OK so I have this psychological... thing going on. Once my weight gets to exactly 75kg, I feel fairly content with my fitness level, and all my daily grit, drive and determination kind of seeps away. Oh I still want to hit 70kg but somehow on that daily basis where I can make good or bad decisions, I…
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About two months in and loving this - seeking friends
Hi all. Just thought I'd introduce myself. I've been using myfitnesspal for about two months now, and I'd have to say its completely changed my lifestyle. I've lost about ten kilograms, and aim to lose another five or so before going into a maintenance stage. For me, the beauty of this service is that It helps me to…
