alysha_x

Discussions

100 calories over?!
Do you think it is the end of the world if you are 100 calories over your daily limit?! Also does anyone put down their steps so they can eat more calories back?
Within calories but too many sugar foods?
I have kept within my 1,200 calories but some weekends this consists of say some ice-cream and hot cross buns. Is this still OK if it is only at the weekends as it is within the calories or not?! Thank you :)