alysha_x Member

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  • Interesting. I do eat a balance of food groups though generally, I just might have one too many binge days but I am working on it! I do feel more awake, tummy isn't bloated when I eat more balanced but then I always thought that was pretty standard? Thank you for all your comments. Rather intresting thinking topic though.…
    in Within calories but too many sugar foods? Comment by alysha_x April 2017
  • I might sound crazy but what are macros?! I have no clue, doh!
    in Loads of energy Comment by alysha_x April 2017
  • I just get down and head towards sugar! Most days are ok these days so I have improved!
    in Within calories but too many sugar foods? Comment by alysha_x April 2017
  • No way, thanks for getting back to me that is so helpful to know! I have been loosing pounds so I guess that is good... Also do you guys eat your logged workout calories? x
    in Within calories but too many sugar foods? Comment by alysha_x April 2017
  • Hi, I often buy a multi pack of chicken breasts and freeze them in zip bags and use as and when. Then I use general herbs to coat or Maggi herb papers in a pan. I then do any old veg that is on offer and 1 or 2 potato frozen potato waffles. This really fills me up, is cheap and fast! Alysha x
    in low cal recipes?! Comment by alysha_x April 2017
  • Hi, I was the same wanted new boobs so much after going down two cup sizes they were so deflated and saggy. I found this supplement pueraria mirifica, it has changed my life! I've been on it two weeks and they aren't deflated anymore and have lifted where my boobs were drapped in at the sides. Have a little look, it's…
    in Boob Job/BreastAugmentation Comment by alysha_x June 2014
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