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eat to live recipes
My doctor wanted me to try the eat to live diet. Started it today and lost 2lbs. I feel good so far hungry still but not sure what I can snack on so been snacking on celery and carrots. Making a quinoa salad first time ever had it so this should be interesting. lol Anyone have any recipes or know where I can get some…
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wondering if I am loosing too fast
I joined a week ago and have 136 lbs to loose. Tonight I weighed myself and I am down 13 lbs. I exercise 30 minutes a day I stay under my daily intake. I eat healthy and my fat content I keep 3 grams and under. Is it suspose to come off this fast when you are over 100 lbs overweight or will it eventually slow down? I am…
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new here so far so good
I joined yesterday and have lost 2lbs already. I am a stay at home mom to my 2 daughters. I have been overweight all my life and don't want to live like this anymore. My children need me to be healthy for them. I don't have evergy to do things with them they are active 8 and 10 and I want to spend time playing with them…
