Help with plateau please
Hello, first post here so go easy :) I have been on a clean eating plan for 5 months and had lost approx 7kg before I started logging with MFP. Since I have started logging I have had minimal weight loss ? 3 weeks of no weight loss so frustrating! I am 164cm(5.5) and hovering around 56/57kg and would like to get to 53kg.…
