Claudiatrim

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Discussions

Am I eating too little?
Lately I started suspecting that the reason why I lose weight very slowly might be related to me eating too LITTLE food. This is very counter intuitive to me, but some things I read here and there made me suspect that. I am very careful to never go below 1200 a day. Usually I eat a minimum of 1250 and a max of 1350. And I…
Low cal yoghurt and other spoon desserts in Germany?
Hi everybody, After a meal I like to eat a yogurt as a dessert or something creamy that can be eaten with a spoon. At the moment I mostly eat Danone Activia yogurt (normal kind, as German supermarkets don't seem to sell the low calorie type), but I am looking for a substitute both because I would like something below 100…