Low cal yoghurt and other spoon desserts in Germany?
Claudiatrim
Posts: 5
Hi everybody,
After a meal I like to eat a yogurt as a dessert or something creamy that can be eaten with a spoon.
At the moment I mostly eat Danone Activia yogurt (normal kind, as German supermarkets don't seem to sell the low calorie type), but I am looking for a substitute both because I would like something below 100 Kcal per serving and because I would like to try to steer clear of lactose altogether for a while.
Do you have an suggestion? Maybe something you have tried and think is good and light?
Any tip is appreciated, but please (for those who live in other countries) don't list things that are not sold in Germany or I'll be all sad that I cannot buy them.
After a meal I like to eat a yogurt as a dessert or something creamy that can be eaten with a spoon.
At the moment I mostly eat Danone Activia yogurt (normal kind, as German supermarkets don't seem to sell the low calorie type), but I am looking for a substitute both because I would like something below 100 Kcal per serving and because I would like to try to steer clear of lactose altogether for a while.
Do you have an suggestion? Maybe something you have tried and think is good and light?
Any tip is appreciated, but please (for those who live in other countries) don't list things that are not sold in Germany or I'll be all sad that I cannot buy them.
0
Replies
-
I know for yogurt, I'm not sure if you have it in Germany and if you don't I apologize! I like the dannon light & fit cups in vanilla, they have other favors too. They're 80 calories per serving0
-
I usually go for yogurt and throw cereal op top. It tastes great!:)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions