A few days a go, I posted a topic on here about how my skin was breaking out terribly, and how I thought the berries in my fruit smoothies might be the cause. Some of the people who responded suggeste…
I'm starting the Couch to 5k program tomorrow at my college gym -- it's a lot easier to get this done on campus on a treadmill than it is to carve out time to run in a park at a decent hour (I'm a New…
I've been going through a really bad breakout lately, and since my skin is naturally acne-prone, I figured my hormones were once again out of wack for one reason or another and that my breakout was no…
I find maintaining an exercise routine much harder than eating healthy (which I'm sure will also become an issue as this semester goes on). I go to class 5 days a week and I work part-time. However, I…
Hi guys, I recently bought my first blender and started making smoothies. I only know how to make one kind, with strawberries, blueberries, and raspberries in it. I'm not a much into fruits, so I don'…
Hi, my name is Jackie. I'm 20 years old, around 164 lbs. at the moment, and aiming to get down to 140. I used to use LIvestrong's MyPlate to track my food, but the community atmosphere that drew me in…
