hello every one, i 'm a newbie. but i'm an oldie also, at 63 yrs. i'm really an oldie.LOL. i'm from Tn. and have very, very bad knees. to the point that i have already had to have the shots where they inject the rooster cone into the knees, i have arthritis and a muscle disease called Myositis, so that makes my pretty…
i'm new and i 'm glad I've found this site, i'm 63 and have a few aches and pains, which i'm hoping loosing weight will help. bad knees, which is almost a given with some one my age and weight. my husband (also large)will kind of copy what i do, so i'm hoping my change in eating will help us both. he has medical issues…