i'm new and loving this site

sweatpants1949

i'm new and i 'm glad I've found this site, i'm 63 and have a few aches and pains, which i'm hoping loosing weight will help. bad knees, which is almost a given with some one my age and weight. my husband (also large)will kind of copy what i do, so i'm hoping my change in eating will help us both. he has medical issues also but a different kind than i do. his is heart and sugar. mine is joints and muscles, i also has asthma. i don't expect this to be something that i can do overnight, I've been large for yrs. but at my age i would like to loose some,get healthier and see about getting some weight off my knees.any tips or hints to make this road easier would be appreciated, thanks,Wanda

MSmooth747

add me wanda, we can help motivate each other.