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Help needed before I simply give up..
Hi all. I joined in aug 12 and I'm still so confused. I was eating 1200 calories a day and sticking to it relatively well but not lost a single pound. I exercise approx 2-3 hours a week depending on my health as I am 'Disabled' I'm 22, 5ft 2 and 178lbs. I decided to increase my calories to 1500 today to see if that helps…
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Help.. Still not loosing!!
I started MFP approx 2 weeks ago. Still not lost a thing not even 1/2 a lb! I have been sticking to my calorie allowance, drinking plenty of water and exercising way more than I have done usually. I can't see where I'm going wrong and could really do with some help and advise. I'm 5ft 2'' amd need to loose around 40lbs. I…
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Help.. Im new
I'm new here and after a bit of encouragement and motivation In the way of good news stories... How has this worked for you? I'm 22, with fibro, m.e, hyper mobility amongst other illnesses. I have approx 40lbs to lose I am concerned about limiting myself to 1200 calories a day but desperate to loose weight, been doing…
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Flabelos...
Hi all Does any one know the calories burnt by going on a Flabelos machine (vibrating machine). The usual and standard time is 10 mins Anyone used one? Did it work!? Thanks x
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I'm new here...
I'm new here and after a bit of encouragement and motivation In the way of good news stories... How has this worked for you? I am concerned about limiting myself to 1200 calories a day but desperate to loose weight, been doing slimming world on and off for years and tried WW too looking for a change. If I exercise it gives…
