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After just one week on low-sugar...
Cutting out added sugar (and by proxy, refined carbohydrates and processed foods) for one week so far, I'm down about 2lbs but MOST IMPORTANTLY - I've had my first period in approximately 10 months. Huge deal for me, and I have found it much easier to cut down on carbs by focusing on sugar instead. Has anyone else done…
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Advice on going to hairdresser, hairloss ladies
Hello everyone, So I'm 25 and have been suffering with the dreaded thinning of hair symptom for about a year and a half now, the shedding has slowed down because I'm trying hard to get my hormones in control with exercise and all the rest. For the last six months I've been cutting my own hair, keeping the short layers and…
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Need to vent
Sorry, I can't really do this on Facebook or on my status on MFP, I just need to vent somewhere. Before my PCOS, I had awesome hair - I'm sure that's the case for most of you who have suffered from hairloss. In the space of just over a year, I've lost what I would say is about 40% of my hair, and I'm devastated by it. I…