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3650 day streak
I recon that is 10 years of logging every day then? thought UA would offer me a Premium Account as a reward, but no joy there :wink:
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Long Term, UK, Logger looking for more buddies
Hello there, I've been logging for a very long time now but I am running out of friends as more and more go by the wayside. If you want to add me as a Friend AND you show your diary as Public, then please do! We can help motivate each other?
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Anyone in England want an MFP buddy?
Anyone in England fancy an MFP buddy to help motivate and share tips for success?
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Juice PLUS +
Hello all, Does anyone have any experiences, good or bad, with the Juice PLUS + system?
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Protein, Protein, Protein......
I don't know enough about it? Why do we need it? What does it do to you? Why is this site obsessed by it? I want to lose weight, so I am eating less fat and sugar and doing plenty of cardio exercise. Should I be trying to take on more Protein? If so, how will I do this without taking on loads of calories? Your thoughts?
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Ovenbaked Crispy Chicken 360 Kcals
Serves 1 INGREDIENTS:- 1 1/2 Tablespoons golden breadcrumbs 1/2 Tablespoon grated Parmesan or Low fat cheddar cheese 1/2 Teaspoon grated lemon zest (optional) salt & pepper to taste 2 Tablespoons natural yoghurt 2 Tablespoons Skimmed Milk 1 off 100-150g (4-5 oz) boneless, skinless chicken breast Pre-heat the oven to Gas…
