I recon that is 10 years of logging every day then? thought UA would offer me a Premium Account as a reward, but no joy there :wink:
Hello there, I've been logging for a very long time now but I am running out of friends as more and more go by the wayside. If you want to add me as a Friend AND you show your diary as Public, then please do! We can help motivate each other?
Anyone in England fancy an MFP buddy to help motivate and share tips for success?
Hello all, Does anyone have any experiences, good or bad, with the Juice PLUS + system?
I don't know enough about it? Why do we need it? What does it do to you? Why is this site obsessed by it? I want to lose weight, so I am eating less fat and sugar and doing plenty of cardio exercise. Should I be trying to take on more Protein? If so, how will I do this without taking on loads of calories? Your thoughts?
Serves 1 INGREDIENTS:- 1 1/2 Tablespoons golden breadcrumbs 1/2 Tablespoon grated Parmesan or Low fat cheddar cheese 1/2 Teaspoon grated lemon zest (optional) salt & pepper to taste 2 Tablespoons natural yoghurt 2 Tablespoons Skimmed Milk 1 off 100-150g (4-5 oz) boneless, skinless chicken breast Pre-heat the oven to Gas…
