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Asthma runners anyone ? and or wanting to loose 20p+
Hi hi, Just seeing if anyone is dealing with asthma and the steroid meds that come with it, trying to loose weight. Also very interested in everyone trying to loose weight by running. I am going for the spring half marathon in my city in the end of April 2013. Lost some training time, going for a slow 14k run tomorrow, for…
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Asthma runners anyone ? and or wanting to loose 20p+
Hi hi, Just seeing if anyone is dealing with asthma and the steroid meds that come with it, trying to loose weight. :happy: Also very interested in everyone trying to loose weight by running. I am going for the spring half marathon in my city in the end of April 2013. Lost some training time, going for a slow 14k run…
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21 kg to go.
Hi. Finally I am taking this seriously. Started running 4 weeks ago and taking care of my diet. Just lost 3 kg, approx 5pounds plus in than time with taking extra care of me diet. A friend of mine told me about myfitnesspal so here i am hoping this will help. The plan is to mostly run, but in time i would like to do some…
