Can anyone tell me their experiences with how this plays out? How long does the appetite suppression last and does it always change into an increased appetite and/or slowed metabolism and weight gain afterwards? I've been taking 50mg of 5HTP twice a day for a few weeks. It's not an SSRI but increases serotonin levels and…
Hi, I'm trying to learn as much as I can about fitness. I've long been into nutrition as a means to improve my brain's performance and prevent neurodegeneration, but always neglected exercise. Apart from benefiting my brain (I have several diagnosed neuro-developmental/mental health disorders and this was what initially…