I currently weigh 440 lbs. I have been stuck at this weight for 2 weeks now. I am currently eating approx. 1200-1500 calories a day. When I started my weight loss journey I was losing about 2lbs a week. Not anymore. I am eating very clean: Lean meats and veggies and drinking 3-4 liters of water a day. Do I really need to…
Ill share mine first. White Chicken Chili. i can northern beans, one chicken breast, and one seasoning packet of White chicket chili by McCormick. Just cook the chicken, shred it, toss it in the beans, add seasoning packet and add water to get your desired consistency. I usually get two servings out of the recipe but Im a…
